Vegan Salads: Over 55 Vegan Quick and Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants and Phytochemicals

Viac o knihe

Focusing on the transformative power of superfoods, this book offers over 55 vegan salad recipes designed to combat modern health issues linked to processed diets. With a total of 105 pages, it includes quick-to-prepare meals that are rich in antioxidants, essential fatty acids, and vital nutrients. Additional chapters feature chia puddings and green smoothies, promoting a holistic approach to health. The philosophy emphasizes that food should serve as medicine, encouraging readers to embrace clean eating for improved well-being.