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15-Minute Gentle Yoga

Four 15-Minute Workouts for Strength, Stretch, and Control

Hodnotenie knihy

4,5(2)Ohodnotiť

Viac o knihe

Quick and gentle yoga programs are designed to seamlessly integrate exercise into a hectic lifestyle. This book offers accessible routines that cater to various skill levels, making it easy to prioritize wellness without lengthy time commitments. Ideal for those seeking to enhance their physical and mental well-being, it emphasizes the importance of maintaining a balanced approach to fitness amidst daily demands.

Nákup knihy

15-Minute Gentle Yoga, Louise Grime

Jazyk
Rok vydania
2019
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Platobné metódy

4,5
Veľmi dobrá
2 Hodnotenie

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