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Stress Management For Life

Manage Your Stress and Social Anxiety, Overcome Your Depression and Addiction for Mental Peace and Improving Relationships, Practicing Minimalism and Meditation

Parametre

  • 142 stránok
  • 5 hodin čítania

Viac o knihe

The book offers practical, step-by-step strategies for managing stress without medication. It emphasizes that stress management skills are attainable for everyone, providing insights and techniques to help readers take control of their stress levels effectively.

Nákup knihy

Stress Management For Life, Paul Adams

Jazyk
Rok vydania
2018
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