Pro-Systems

Viac o knihe

Focusing on practical self-defense techniques, the book highlights five essential weapons: the Short Stick, Straight Stick, Side Handle, Knife, and Gun. Each weapon is linked to everyday items, demonstrating their versatility in self-defense scenarios. The Pro-Systems Combatives program emphasizes how to effectively utilize these tools alongside the body's natural defenses, providing readers with a comprehensive approach to personal safety.