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Parametre
- 70 stránok
- 3 hodiny čítania
Viac o knihe
Exploring the impact of lifestyle choices on health, this book delves into how decisions made over decades shape our lives and well-being. It highlights the alarming rise of lifestyle diseases affecting younger individuals and emphasizes the importance of preventive measures. Grounded in extensive research, it serves as a practical guide to lifestyle medicine, offering insights and strategies for achieving a longer, healthier life. The narrative encourages readers to reflect on their choices and adopt healthier habits for a more fulfilling future.
Nákup knihy
A Long and Lasting Life, Rhodesia
- Jazyk
- Rok vydania
- 2024
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Platobné metódy
Nikto zatiaľ neohodnotil.
- Titul
- A Long and Lasting Life
- Jazyk
- anglicky
- Autori
- Rhodesia
- Vydavateľ
- Ukiyoto Publishing
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 70
- ISBN13
- 9789364946148
- Série
- Štítky
- Beletria
- Anotácia
- Exploring the impact of lifestyle choices on health, this book delves into how decisions made over decades shape our lives and well-being. It highlights the alarming rise of lifestyle diseases affecting younger individuals and emphasizes the importance of preventive measures. Grounded in extensive research, it serves as a practical guide to lifestyle medicine, offering insights and strategies for achieving a longer, healthier life. The narrative encourages readers to reflect on their choices and adopt healthier habits for a more fulfilling future.