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Meal Prep

101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body (Meal Prep Series) (Volume 1)

Parametre

  • 174 stránok
  • 7 hodin čítania

Viac o knihe

Focusing on the essentials of meal preparation, this book offers a comprehensive guide to planning, preparing, and storing nutritious meals efficiently. It features a variety of recipes tailored for different dietary preferences, along with tips for organizing your kitchen and maximizing time. The emphasis is on creating balanced meals that save time and promote healthy eating habits, making it ideal for busy individuals or families looking to streamline their cooking routine.

Nákup knihy

Meal Prep, Mark Evans

Jazyk
Rok vydania
2019
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