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The Blooming of a Lotus

Essential Guided Meditations for Mindfulness, Healing, and Transformation

Viac o knihe

The book presents thirty-four guided meditation exercises designed to deepen the connection between practitioners and their bodies, inner selves, families, and the world. Thich Nhat Hanh, a renowned meditation teacher, offers compassionate insights that help readers confront and dissolve feelings of anger and separation, ultimately leading them toward the transformative practice of mindfulness.

Nákup knihy

The Blooming of a Lotus, Hạnh Nhat

Jazyk
Rok vydania
2024
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