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Focusing on practical strategies for health and longevity, this guide offers simple methods to reduce belly fat, enhance vitality, and foster overall well-being specifically for individuals in mid-life and beyond. It emphasizes actionable steps to achieve a healthier lifestyle, making it accessible for readers seeking to improve their health in an approachable way.
Nákup knihy
Whole Body Reset Diet Cookbook for Middle Aged, Marah Pattle
- Jazyk
- Rok vydania
- 2022
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- Titul
- Whole Body Reset Diet Cookbook for Middle Aged
- Podtitul
- Tasty and Easy Recipes to Boost Your Metabolism, for a Flat Belly and Optimum Health at Midlife and Beyond
- Jazyk
- anglicky
- Autori
- Marah Pattle
- Vydavateľ
- Berliss Faun
- Rok vydania
- 2022
- Väzba
- mäkká
- Počet strán
- 104
- ISBN13
- 9781804141885
- Série
- Štítky
- Zdravie & Lekárstvo, Kuchárky
- Anotácia
- Focusing on practical strategies for health and longevity, this guide offers simple methods to reduce belly fat, enhance vitality, and foster overall well-being specifically for individuals in mid-life and beyond. It emphasizes actionable steps to achieve a healthier lifestyle, making it accessible for readers seeking to improve their health in an approachable way.