People Who Thrive: Overcoming Hardship and Finding Meaning Volume 1

Viac o knihe

Exploring the idea that life holds inherent meaning, this book delves into how individuals can overcome adversity and thrive despite challenges. It emphasizes that thriving is a learned experience, requiring intentional self-discovery, the establishment of support systems, and effective emotional management. By offering a research-based model, it guides readers in developing essential thinking, communication, and relationship skills to navigate life's struggles, ultimately reinforcing the belief that meaning can be found even amidst hardship.