Beyond the Footpath

Viac o knihe

This guide encourages readers to practice mindful walking as a way to connect with places of significance in their lives. It emphasizes the transformative power of walking, inviting individuals to explore their surroundings while fostering a deeper awareness of their thoughts and emotions. Through various exercises and reflections, the book aims to enhance the experience of walking, turning it into a spiritual journey that enriches both the mind and the spirit.