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The book promotes a Superfoods-only diet designed to combat health issues linked to processed foods, such as obesity, inflammation, and hormonal imbalances. Featuring low-carb recipes that can be prepared in under 15 minutes, it emphasizes the use of nutrient-dense ingredients like healthy fats, proteins, and non-gluten carbs. The diet aims to stabilize blood sugar, detox the body, and enhance overall well-being without major food restrictions. By focusing on whole, unprocessed foods, readers can experience significant health improvements within weeks.
Nákup knihy
Low Carb Cookbook: Over 50 Low Carb Recipes full of Slow Cooker Meals, Don Orwell
- Jazyk
- Rok vydania
- 2019
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