Recovery from Depression Using the Narrative Approach

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Focusing on the therapeutic value of personal narratives, this book delves into patients' experiences with depression and their journeys toward recovery. Damien Ridge presents original research that highlights the importance of a person-centered approach, empowering patients to select more constructive narratives and explore various treatment options. The book also evaluates the effectiveness of recovery tools, including talking therapies, yoga, and conventional medical methods, providing insights into self-management and long-term recovery from depression.