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Yoga

A Simple Guide to Looking & Feeling Better With Yoga Poses for Beginners (Relieve Yourself of Back, Neck and Whole Body Pain)

Parametre

  • 190 stránok
  • 7 hodin čítania

Viac o knihe

Focusing on the transformative power of yoga, this guide is designed for individuals of all fitness levels, encouraging personal growth and self-discovery. It offers practical steps to eliminate negative behaviors, identify unique learning styles, and harness the power of affirmations. Readers will learn how to unlock their potential through yoga and create a personalized plan for life transformation. This comprehensive approach aims to empower everyone to embrace yoga as a tool for positive change.

Nákup knihy

Yoga, Leslie Brown

Jazyk
Rok vydania
2020
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Titul
Yoga
Podtitul
A Simple Guide to Looking & Feeling Better With Yoga Poses for Beginners (Relieve Yourself of Back, Neck and Whole Body Pain)
Jazyk
anglicky
Vydavateľ
Rob Miles
Rok vydania
2020
Väzba
mäkká
Počet strán
190
ISBN13
9781989990544
Série
Anotácia
Focusing on the transformative power of yoga, this guide is designed for individuals of all fitness levels, encouraging personal growth and self-discovery. It offers practical steps to eliminate negative behaviors, identify unique learning styles, and harness the power of affirmations. Readers will learn how to unlock their potential through yoga and create a personalized plan for life transformation. This comprehensive approach aims to empower everyone to embrace yoga as a tool for positive change.