Mental Fatigue

Viac o knihe

Drawing on research from psychology, physiology, and education, this book explores the nature of mental fatigue and its effects on cognitive performance and wellbeing. It covers topics such as the causes and consequences of fatigue, strategies for preventing and managing it, and the role of rest and recovery. Aimed at researchers, practitioners, and students in psychology and related fields, this book provides an up-to-date and authoritative overview of the field.