Choosing the Strongpath: Reversing the Downward Spiral of Aging

Viac o knihe

"[This] book [is] about the most insidious health crisis in th e world, Sarcopenia, a muscle-wasting and frailty disease. It impacts all of us as we age, unless we proactively prevent it. Using scientific evidence and real-life case studies, [this book] offers a clear path away from a steady decline in the last third of your life and toward a healthier, happier you"--Amazon.com.