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A complete source book of yoga & Pilates exercises to tone and strengthen the body, with 1,500 step-by-step photographs. A complete program for toning and stretching the body for all the family, including specially devised safe and enjoyable exercises for children plus poses for pre- and post-pregnancy.
Nákup knihy
Yoga & Pilates for Everyone, Kolektív autorov
- Jazyk
- Rok vydania
- 2005
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- (mäkká)
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- Titul
- Yoga & Pilates for Everyone
- Jazyk
- anglicky
- Autori
- Kolektív autorov
- Vydavateľ
- Hermes House
- Rok vydania
- 2005
- Väzba
- mäkká
- Počet strán
- 512
- ISBN10
- 1844777677
- ISBN13
- 9781844777679
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Zdravie, Jóga
- Hodnotenie
- 4,65 z 5
- Anotácia
- A complete source book of yoga & Pilates exercises to tone and strengthen the body, with 1,500 step-by-step photographs. A complete program for toning and stretching the body for all the family, including specially devised safe and enjoyable exercises for children plus poses for pre- and post-pregnancy.