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How to Be Calm

Hodnotenie knihy

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With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practiced and perfected. Filled with practical tips, life-affirming statements and helpful suggestions for soothing activities, this beautifully designed book will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

Nákup knihy

How to Be Calm, Anna Barnes

Jazyk
Rok vydania
2016
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Platobné metódy

4,1
Veľmi dobrá
79 Hodnotenie

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Titul
How to Be Calm
Jazyk
anglicky
Vydavateľ
Summersdale
Rok vydania
2016
Väzba
mäkká
Počet strán
160
ISBN10
1849537976
ISBN13
9781849537971
Série
Hodnotenie
4,05 z 5
Anotácia
With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practiced and perfected. Filled with practical tips, life-affirming statements and helpful suggestions for soothing activities, this beautifully designed book will help you to feel more at ease in the world and better equipped to deal with the things that really matter.