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Meditation Week by Week

52 Exercises to Help You Grow in Peace and Awareness

Hodnotenie knihy

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  • 176 stránok
  • 7 hodin čítania

Viac o knihe

Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.

Nákup knihy

Meditation Week by Week, David Fontana

Jazyk
Rok vydania
2004
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Titul
Meditation Week by Week
Podtitul
52 Exercises to Help You Grow in Peace and Awareness
Jazyk
anglicky
Rok vydania
2004
Väzba
mäkká
Počet strán
176
ISBN10
1844830055
ISBN13
9781844830053
Série
Hodnotenie
3,65 z 5
Anotácia
Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.