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Viac o knihe
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
Nákup knihy
The Complete Book of Running, James F. Fixx
- Jazyk
- Rok vydania
- 1977
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- The Complete Book of Running
- Jazyk
- anglicky
- Autori
- James F. Fixx
- Vydavateľ
- Random House
- Rok vydania
- 1977
- Väzba
- pevná
- Počet strán
- 314
- ISBN10
- 0394411595
- ISBN13
- 9780394411590
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Šport, Medicína, Zdravie, Šport & Outdoor, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 3,85 z 5
- Anotácia
- Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.