Yoga of the Heart

Viac o knihe

An introduction to yoga for any student interested in the philosophy that underlies the postures. It stays open while you practice your yoga and it also brings the Indian teaching of yoga into a western context by means of White Eagle's teaching. Jenny Beeken shows how our choices affect the physical body and how the postures can open the understanding. Chapters include yoga in pregnancy, for the handicapped and for help in illness and convalescence.