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Have you ever wanted to complete a 5K or 10K race, but just didn't know where to start? This practical and easy-to-understand volume offers an easy and time-efficient system to train for, and complete a 5K or 10K race. Galloway provides expert advice, hints and tips.
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Galloway's 5K and 10K Running, Jeff Galloway
- Jazyk
- Rok vydania
- 2011
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- Titul
- Galloway's 5K and 10K Running
- Jazyk
- anglicky
- Autori
- Jeff Galloway
- Vydavateľ
- Meyer & Meyer Sport
- Rok vydania
- 2011
- Väzba
- mäkká
- Počet strán
- 197
- ISBN10
- 1841263362
- ISBN13
- 9781841263366
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Príručky a návody, Šport, Šport & Outdoor, Zdravie, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness, Fitness
- Hodnotenie
- 3,8 z 5
- Anotácia
- Have you ever wanted to complete a 5K or 10K race, but just didn't know where to start? This practical and easy-to-understand volume offers an easy and time-efficient system to train for, and complete a 5K or 10K race. Galloway provides expert advice, hints and tips.