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Featuring a foreword by Beyoncé, this bestseller from the creator of 22 Days Nutrition presents a transformative approach to healthy living. The author combines personal insights and nutritional expertise to inspire readers to adopt sustainable lifestyle changes. Emphasizing the importance of plant-based eating, the book offers practical tips, delicious recipes, and motivational guidance aimed at improving overall well-being and fostering a positive relationship with food.
Nákup knihy
The 22-Day Revolution, Marco Borges
- Jazyk
- Rok vydania
- 2015
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- (pevná)
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- Titul
- The 22-Day Revolution
- Podtitul
- The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
- Jazyk
- anglicky
- Autori
- Marco Borges
- Vydavateľ
- Penguin Random House Sea
- Rok vydania
- 2015
- Väzba
- pevná
- Počet strán
- 304
- ISBN10
- 0451474848
- ISBN13
- 9780451474841
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Kuchárky, Kuchárky & Gastronómia, Zdravie, Jedlo, Stravovanie & Diéty, Vegánstvo, Stravovanie
- Anotácia
- Featuring a foreword by Beyoncé, this bestseller from the creator of 22 Days Nutrition presents a transformative approach to healthy living. The author combines personal insights and nutritional expertise to inspire readers to adopt sustainable lifestyle changes. Emphasizing the importance of plant-based eating, the book offers practical tips, delicious recipes, and motivational guidance aimed at improving overall well-being and fostering a positive relationship with food.