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Explores the effects of stress on the body and mind and offers practi cal solutions to achieving the right balance in one's life. It looks at ways to master effective stress management, as well as focusing on quick-fix stress relievers and ongoing therapies such as yoga, massage, t'ai chi and meditation. Imprint.
Nákup knihy
Marie Claire Style, Jane Campsie
- Jazyk
- Rok vydania
- 2000
- Väzba
- (mäkká),
- Stav knihy
- Dobrá
- Cena
- 31,99 €
Doručenie
Platobné metódy
Nikto zatiaľ neohodnotil.
- Titul
- Marie Claire Style
- Podtitul
- De-Stress
- Jazyk
- anglicky
- Autori
- Jane Campsie
- Vydavateľ
- Murdoch Books
- Rok vydania
- 2000
- Väzba
- mäkká
- Počet strán
- 80
- ISBN10
- 0864119798
- ISBN13
- 9780864119797
- Série
- Štítky
- Zvládanie stresu
- Anotácia
- Explores the effects of stress on the body and mind and offers practi cal solutions to achieving the right balance in one's life. It looks at ways to master effective stress management, as well as focusing on quick-fix stress relievers and ongoing therapies such as yoga, massage, t'ai chi and meditation. Imprint.