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BEAUTIFUL WITHIN

FINDING HAPPINESS AND CONFIDENCE IN YOUR OWN SKIN [Hardcover]

Parametre

  • 208 stránok
  • 8 hodin čítania

Viac o knihe

Mica Paris has been famous since her teenage years. Her rapid success as a singer meant that she was bullied into slimming and had an unhealthy obsession with her appearance. For years she dieted, ate badly and was unhappy. A crisis forced her to sit up and realise that she could change her bad habits and think differently about herself. Mica feels that many women's negative self-image is encouraged by the media's constantly damaging about striving to be a size zero, fear of getting old, need for cosmetic surgery and an insatiable thirst for material goods. How is it, she asks, that our role models are anorexics and drug addicts? We need to remember where true happiness comes from, stand firm and be proud of who and what we are. In BEAUTIFUL WITHIN, Mica talks about her shift of emphasis from being thin to being fit, the adjustments she made and good habits she moderate exercise, a ban on diets, a powerful change in outlook.

Nákup knihy

BEAUTIFUL WITHIN, Mica Paris

Jazyk
Rok vydania
2007
Väzba
(pevná)
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Titul
BEAUTIFUL WITHIN
Podtitul
FINDING HAPPINESS AND CONFIDENCE IN YOUR OWN SKIN [Hardcover]
Jazyk
anglicky
Rok vydania
2007
Väzba
pevná
Počet strán
208
ISBN10
1847370853
ISBN13
9781847370853
Série
Štítky
Anotácia
Mica Paris has been famous since her teenage years. Her rapid success as a singer meant that she was bullied into slimming and had an unhealthy obsession with her appearance. For years she dieted, ate badly and was unhappy. A crisis forced her to sit up and realise that she could change her bad habits and think differently about herself. Mica feels that many women's negative self-image is encouraged by the media's constantly damaging about striving to be a size zero, fear of getting old, need for cosmetic surgery and an insatiable thirst for material goods. How is it, she asks, that our role models are anorexics and drug addicts? We need to remember where true happiness comes from, stand firm and be proud of who and what we are. In BEAUTIFUL WITHIN, Mica talks about her shift of emphasis from being thin to being fit, the adjustments she made and good habits she moderate exercise, a ban on diets, a powerful change in outlook.