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Parametre
- 224 stránok
- 8 hodin čítania
Viac o knihe
Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen-- Shopping lists--Tips for eating out
Nákup knihy
Dr Atkins Diet Planner, Robert C. Atkins
- Jazyk
- Rok vydania
- 2003
- Väzba
- (mäkká)
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- Titul
- Dr Atkins Diet Planner
- Podtitul
- Keep Track of Your Weight Loss with This Unique Carb Companion
- Jazyk
- anglicky
- Autori
- Robert C. Atkins
- Vydavateľ
- Random House UK Ltd
- Rok vydania
- 2003
- Väzba
- mäkká
- Počet strán
- 224
- ISBN10
- 0091898773
- ISBN13
- 9780091898779
- Série
- Kategórie
- Anotácia
- Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen-- Shopping lists--Tips for eating out