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Look Great, Feel Great

12 Keys to Enjoying a Healthy Life Now

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  • 196 stránok
  • 7 hodin čítania

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Our bodies are our God-given instruments for experiencing a fulfilling life, for doing good works and for spiritual development. God's plan for each of us involves maintaining a sound mind, body and soul. In her latest book, Joyce addresses the 'self-esteem drought' that leads us to bad health habits. She includes practical tools that help make complete self-maintenance an easy part of any daily routine. Revealing 12 keys to reclaiming our health through such things as exercise, eating habits, soul care and responsibility, Joyce uses her engaging style to reveal how simple the restoration process really is. Key 1--Finding the strength for the heavy lifting; Key 2--Learning to love your body; Key 3--Mastering metabolism; Key 4--Essential Exercise; Key 5--Balanced eating Key; 6--Water your soul; Key 7--Mindful eating; Key 8--Curb your spiritual hunger; Key 9--Necessary food and necessary sleep; Key 10--Right vision; Key 11--Make it easy; Key 12--Take responsibility.

Nákup knihy

Look Great, Feel Great, Joyce Meyer

Jazyk
Rok vydania
2006
Väzba
(mäkká),
Stav knihy
Poškodená
Cena
4,09 €

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Titul
Look Great, Feel Great
Podtitul
12 Keys to Enjoying a Healthy Life Now
Jazyk
anglicky
Vydavateľ
FaithWords
Rok vydania
2006
Väzba
mäkká
Počet strán
196
ISBN10
0446698067
ISBN13
9780446698061
Série
Anotácia
Our bodies are our God-given instruments for experiencing a fulfilling life, for doing good works and for spiritual development. God's plan for each of us involves maintaining a sound mind, body and soul. In her latest book, Joyce addresses the 'self-esteem drought' that leads us to bad health habits. She includes practical tools that help make complete self-maintenance an easy part of any daily routine. Revealing 12 keys to reclaiming our health through such things as exercise, eating habits, soul care and responsibility, Joyce uses her engaging style to reveal how simple the restoration process really is. Key 1--Finding the strength for the heavy lifting; Key 2--Learning to love your body; Key 3--Mastering metabolism; Key 4--Essential Exercise; Key 5--Balanced eating Key; 6--Water your soul; Key 7--Mindful eating; Key 8--Curb your spiritual hunger; Key 9--Necessary food and necessary sleep; Key 10--Right vision; Key 11--Make it easy; Key 12--Take responsibility.