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How To Go Plant-Based

A Definitive Guide For You And Your Family

Parametre

  • 287 stránok
  • 11 hodin čítania

Viac o knihe

Over a hundred brand new, delicious recipes as well as insights from experts, including NHS doctors, dieticians and nutritionists. You'll find one-pan recipes, traybakes and ideas for batch cooking and feeding your family. Plus, there are five chapters detailing the latest research on a plant-based diet, the impact our diet and lifestyle has on our health and wellbeing, how to make a dietary change in a healthy way, the psychology of making a change, and advice on plant-based diets for children and teenagers.

Nákup knihy

How To Go Plant-Based, Ella Mills

Jazyk
Rok vydania
2022
Väzba
(pevná),
Stav knihy
Dobrá
Cena
12,53 €

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Titul
How To Go Plant-Based
Podtitul
A Definitive Guide For You And Your Family
Jazyk
anglicky
Rok vydania
2022
Väzba
pevná
Počet strán
287
ISBN10
1399707760
ISBN13
9781399707763
Série
Štítky
Anotácia
Over a hundred brand new, delicious recipes as well as insights from experts, including NHS doctors, dieticians and nutritionists. You'll find one-pan recipes, traybakes and ideas for batch cooking and feeding your family. Plus, there are five chapters detailing the latest research on a plant-based diet, the impact our diet and lifestyle has on our health and wellbeing, how to make a dietary change in a healthy way, the psychology of making a change, and advice on plant-based diets for children and teenagers.