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Periodizacija

Teorija i metodologija treninga

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  • 473 stránok
  • 17 hodin čítania

Viac o knihe

Tudor Bompa revolutionized western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. Today, periodization is the basis of every serious athlete's training. Periodization: Theory and Methodology of Training presents the latest research and practice in training theory. Formerly titled Theory and Methodology of Training, this classic work in sports conditioning has been translated into nine languages and has come to be regarded as the definitive reference on training theory. Now in its fourth edition, it is the resource for athletes and coaches looking to optimize training schedules for maximum performance.

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Periodizacija, Tudor Bompa

Jazyk
Rok vydania
2006
Väzba
(mäkká)
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Titul
Periodizacija
Podtitul
Teorija i metodologija treninga
Vydavateľ
Robert Schwarz
Rok vydania
2006
Väzba
mäkká
Počet strán
473
ISBN10
9536730138
ISBN13
9789536730131
Série
Anotácia
Tudor Bompa revolutionized western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. Today, periodization is the basis of every serious athlete's training. Periodization: Theory and Methodology of Training presents the latest research and practice in training theory. Formerly titled Theory and Methodology of Training, this classic work in sports conditioning has been translated into nine languages and has come to be regarded as the definitive reference on training theory. Now in its fourth edition, it is the resource for athletes and coaches looking to optimize training schedules for maximum performance.