Vnútorná hra Séria

In every human endeavor there are two games of engagement: the outer game and the inner game. The outer game is played in the public arenas of daily life, overcoming obstacles in work, family relationships, and health. The inner game is played simultaneously within the mind against such obstacles as fear, self-doubt, frustration, pain, and worry, which produce stress and stifle fulfillment. When we master the inner game, we can handle the obstacles of the outer game without stress

Ausgehend von der Erfahrung, dass ganzheitliches Lernen in den Sportarten Skifahren, Tennis und Golf zu schnelleren und besseren Leistungen führt als herkömmlicher Unterricht, greift der Orchesterkontrabassist und Musikhochschullehrer Barry Green die Unterrichtsmethode von Timothy Gallwey für die o.g. Sportarten auf, um sie für Musizierende nutzbar zu machen. Ausgehend von der zunächst einigermaßen schockierenden Nachricht, daß in jedem von uns "ein Mozart" stecke, beschäftigt sich Green mit den folgenden Themen: die Kraft der Aufmerksamkeit, die Kraft des Willens, die Kraft des Vertrauens, das Loslassen, Umgang mit Schwierigkeiten, Lehren und Lernen, Zuhören, Eltern und Lehrer, Integration und Balance, Ensemblespiel, Improvisation, Komposition und Kreativität. Dieses Buch ist unbedingt zu empfehlen für alle, die lehrend oder lernend mit Musik zu tun haben

Suggests techniques for overcoming self-consciousness and improving musical performances, shares a variety of exercises, and includes advice on improving one's listening skills.

"The Inner Game of Tennis" is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.

This title provides principles and methods to help us control negative influences such as fear of failure and self-criticism. The principles have been adopted by managers and employees of some of the world's largest companies, and are a powerful tool for overcoming the inner obstacles to a fulfilling and rewarding career.

In this book, veteran instructor and author Nick Evangelista shows that the mind of the fencer is the critical tool and that no matter how good your technical skills are, if you don't know how to apply them effectively and efficiently, you will never grow beyond a simple poker. Evangelista covers all aspects of the inner game of how strategy is formed on the fencing strip, why self-discipline is vital, how important winning is to the learning process, why emotional input ruins your game, and how to take an opponent's strengths and turn them against him or her.Evangelista explains how through self-discipline, continuous learning, and practice, you can take your fencing skills to a whole new level of performance.

Gallwey, who knew virtually nothing about the mechanics of golf, understood that even the best technique collapses when the mind cracks under the game's pressure. The new edition of this groundbreaking instructional features what Gallwey calls "awareness exercises."