Lecker und gesund durch die Schwangerschaft
- 224 stránok
- 8 hodin čítania
Charlotte Watts Poradie kníh (chronologicky)
Charlotte Watts je výživová poradkyňa s viac ako desaťročnou praxou v Brightone a Londýne. Využíva svoje skúsenosti a výskum na tvorbu obsahu, ktorý ľuďom pomáha v 21. storočí zlepšiť ich zdravie a šťastie. Jej práca sa zameriava na to, čo je pre naše zdravie a pohodu zásadné. Ponúka tiež praktické nástroje a zdroje na podporu životného štýlu.
One Hundred Best Foods for Pregnancy
- 224 stránok
- 8 hodin čítania
What you put on your plate during pregnancy affects you and your baby for years to come. This book explains which foods are the most beneficial, to help you focus on a diet rich in the nutrients you and your baby need.
100 Foods to Stay Young
Everyday Foods to Combat the Aging Process, from Inside and Out
- 224 stránok
- 8 hodin čítania
What you eat is an essential part of looking young and staying healthy. With 100 Foods To Stay Young, feeling your best has never been easier! Featuring a page-by-page breakdown of 100 foods that fight inflammation, toxins, and other antiaging effects, this handy guide includes delicious recipes and photos for each food. From avocados to molasses, discover 100 great foods and recipes that will help keep you young beyond your years.