Michael Gerrish Knihy

This captivating narrative weaves together elements of magic and reality, inviting readers to explore the boundaries of belief. Through a series of extraordinary events, the story unfolds in a way that encourages reflection on the nature of existence and the unseen forces that shape our lives. The author's personal journey serves as a testament to the profound and often mysterious connections we share with the world around us.

Real-life makeover success--inside and out For those who want to transform their bodies as well as their mental attitudes, this uniquely interactive plan offers a head-totoe, inside-and-out makeover that shows them how to overcome their fitness obstacles and dramatically change their lives. In The Mind-Body Makeover Project, fitness consultant and psychotherapist Michael Gerrish shares the true-life success stories of seven men and women who participated in his 12- week makeover program. Gerrish and his acclaimed makeover team, which includes bestselling authors Cheryl Richardson and Debbie Ford, an image consultant, and others, documents how each participant experienced the transformation process, applying the techniques the author has used with hundreds of clients, including many professional athletes.