Bookbot

Andrea Pennington

    Dr. Andrea Pennington spája rozsiahle lekárske znalosti s tradičnou čínskou medicínou a akupunktúrou, čím pomáha ľuďom budovať odolnosť a znovuobjavovať vitalitu. Svojimi publikáciami a prednáškami, vrátane TEDx, inšpiruje k osobnému majstrovstvu mysle, tela a duše. Integruje prastaré múdrosti s modernou vedou, aby podporila vrodenú schopnosť liečenia a znovuobjavila cestu k autentickému ja. Jej práca sa zameriava na emocionálne uzdravenie, sebalásku a vedomý rozvoj, čo čitateľom ponúka praktické nástroje na transformáciu života a odolnosť tvárou v tvár výzvam.

    The Real Self Love Handbook
    The Real Self Love Handbook
    The Orgasm Prescription for Women
    The Dragon Creativity Book
    • The Dragon Creativity Book

      • 96 stránok
      • 4 hodiny čítania

      Features ninety-six pages packed with colouring pages, quizzes and puzzles, such as dot-to-dots and spot the differences - all based on the fantasy world of dragons.

      The Dragon Creativity Book
    • The Orgasm Prescription for Women

      21-days to Heightened Pleasure, Deeper Intimacy and Orgasmic Bliss

      • 310 stránok
      • 11 hodin čítania

      Explore techniques and practices designed to help individuals achieve profound, full-body orgasms that are both exhilarating and transformative. The book offers insights into enhancing sexual experiences, connecting with one's body, and fostering deeper intimacy. It emphasizes the importance of mindfulness and emotional connection in achieving these heightened states of pleasure, making it a guide for those seeking to enrich their sexual lives and personal well-being.

      The Orgasm Prescription for Women
    • The Real Self Love Handbook

      A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Life

      • 336 stránok
      • 12 hodin čítania

      The book explores the significance of self-awareness as a crucial element in transforming one's mindset and fostering self-love. It addresses the limitations of traditional methods such as therapy, antidepressants, and self-help literature, offering a fresh perspective on personal growth and emotional healing. Through practical insights, it guides readers toward a deeper understanding of themselves and encourages a more effective approach to overcoming challenges.

      The Real Self Love Handbook
    • After more than a decade of research and experience with her patients, a 5-step self-discovery framework emerged called The Cornerstone Process. The Real Self Love Handbook outlines this process and includes the latest research from positive psychology, neuroscience, mindfulness meditation, energy psychology, compassion practices and life planning.

      The Real Self Love Handbook