From New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment - and a guide to making the biggest impact possible with resources already available to you.
Peter Robert Cheeke Poradie kníh
Robert Cheeke je americký autor a športovec, ktorý sa preslávil svojimi úspechmi v kulturistike na vegánskej strave. Jeho práca sa zameriava na prepojenie sily, etiky a zdravia, pričom zdôrazňuje, že špičkový fyzický výkon je možný bez utrpenia zvierat. Prostredníctvom svojej písanej tvorby a verejných vystúpení inšpiruje ostatných k pozitívnym zmenám v stravovaní a životnom štýle. Cheekeho odhodlanie dokazuje, že súcit a sila môžu ísť ruka v ruke.
- 2024
- 2011
Vegan Bodybuilding & Fitness
- 317 stránok
- 12 hodin čítania
One of the world's most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His passion for doing the most amount of good while causing the least amount of harm has inspired athletes, trainers, and anyone interested in a strong, healthy body. This title includes information on the most important things to consider in order to be a successful vegan bodybuilder including the best way to put together vegan meal programs and training regimens, how to find sponsorship and make bodybuilding a career, and where to find access to vegan products, services, and equipment. There is also advice on how to take bodybuilding beyond a personal endeavor and use it for activism and outreach.
