Gael Lindenfield Poradie kníh

There is no doubt that these are difficult times. With uncertainty around politics, the economy, the environment, and now public health, it's easy to feel overwhelmed and powerless. In this practical book from renowned psychotherapist Gael Lindenfield, listeners will learn to work through these feelings, reclaim their sense of self-worth and bounce back feeling stronger, positive, and more confident than before. Set out in practical chapters, the audiobook allows listeners to identify the root cause of their feelings of self-doubt and offers pragmatic, easily implementable solutions.

Self-doubt and feelings of failure can affect us all at any time. This book is full of practical advice, exercises, tips, and tools to help boost self- confidence and self-worth. Perfect for anyone that might be feeling at a low ebb.

A parent's guide to helping children feel good about themselves. A new larger format revised edition of the parenting classic schovat popis

La mujer que confía en sí misma es alguien que ha logrado estar contenta y segura de si. Es una persona que despierta simpatía en los demás y crea buen humor en su entorno. Ella sabe encontrar y cultivar amistades duraderas y enriquecedoras.

An internationally bestselling author offers winning strategies to help readers turn apparent setbacks into opportunities for success and personal growth. 12 line drawings.

Self motivation is an essential skill for success. This practical self-help guide reveals what it is, how exactly it can help us and why it is often so elusive. The book contains exercises and provides a complete self-help course. The sixth book from bestselling author, Gael Lindenfield

Příručka pro nácvik asertivního chování je zpracována na základě autorčiny mnohaleté poradenské praxe.

Anger is a very natural response to hurt, frustration, bereavement, loss or threat but it can also be a very damaging response. This book puts forward a model of constructive anger management as a positive alternative to the many negative habits which are so damaging and dangerous.