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Food rules. An eater's manual

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Eat food. Mostly plants. Not too much. Using those seven words as his guide, Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple, sensible and easy to use, Food Rules is a set of memorable adages or 'personal policies' for eating wisely, gathered from a wide variety of sources: mothers, grandmothers, nutritionists, anthropologists and ancient cultures among them. Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat.

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Food rules. An eater's manual, Michael Pollan

Jazyk
Rok vydania
2010
Väzba
(mäkká),
Stav knihy
Dobrá
Cena
4,89 €

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Titul
Food rules. An eater's manual
Jazyk
anglicky
Vydavateľ
Penguin Books
Rok vydania
2010
Väzba
mäkká
Počet strán
140
ISBN10
0141048689
ISBN13
9780141048680
Série
Pôvodný názov
Food rules
Hodnotenie
4 z 5
Anotácia
Eat food. Mostly plants. Not too much. Using those seven words as his guide, Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple, sensible and easy to use, Food Rules is a set of memorable adages or 'personal policies' for eating wisely, gathered from a wide variety of sources: mothers, grandmothers, nutritionists, anthropologists and ancient cultures among them. Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat.