Kniha momentálne nie je na sklade
Viac o knihe
In this first-of-its-kind workbook, readers are presented with proven- effective cognitive behavioral therapy (CBT) skills to manage their co- occurring adult ADHD and anxiety-so they can be confident, focused, and achieve a much-needed sense of calm.
Nákup knihy
The Adult ADHD and Anxiety Workbook, Jay Ramsay
- Jazyk
- Rok vydania
- 2024
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Tu nám chýba tvoja recenzia
- Titul
- The Adult ADHD and Anxiety Workbook
- Jazyk
- anglicky
- Autori
- Jay Ramsay
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 184
- ISBN10
- 1648482430
- ISBN13
- 9781648482434
- Série
- Štítky
- Zdravie & Lekárstvo
- Hodnotenie
- 3,9 z 5
- Anotácia
- In this first-of-its-kind workbook, readers are presented with proven- effective cognitive behavioral therapy (CBT) skills to manage their co- occurring adult ADHD and anxiety-so they can be confident, focused, and achieve a much-needed sense of calm.