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Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...
Nákup knihy
Ten-minute Yoga Stretches, Mark Evans
- Jazyk
- Rok vydania
- 2013
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- (pevná)
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- Titul
- Ten-minute Yoga Stretches
- Jazyk
- anglicky
- Autori
- Mark Evans
- Vydavateľ
- Anness Publishing
- Rok vydania
- 2013
- Väzba
- pevná
- Počet strán
- 64
- ISBN10
- 0754827259
- ISBN13
- 9780754827252
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Jóga
- Hodnotenie
- 3,8 z 5
- Anotácia
- Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...