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The Abs Diet : The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life

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Viac o knihe

A three-pronged attack on the abs for a flat stomach, this work shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises.

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The Abs Diet : The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life, David Zinczenko, Ted Spiker

Jazyk
Rok vydania
2006
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3,9
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10 Hodnotenie

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