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This user-friendly guides provides a succinct introduction to thevarious forms of depression, and talks through the causes, symptoms andavailable treatments. More importantly, it focuses on the many waysthat people can manage the condition themselves, including an extensive and well-illustrated section on exercises.
Nákup knihy
Exercise your way to health: Depression, Conrad Paul, Debbie Lawrence
- Jazyk
- Rok vydania
- 2011
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