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The FastDiet Cookbook is the essential companion to the bestselling FastDiet, featuring 150 nutritious low-calorie recipes to help you lose weight and improve heart health. It guides you in planning meals for your fasting days, making it easy to enjoy delicious meals while cutting calories two days a week.
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The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy, Sarah Schenker, Mimi Spencer
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- 2013
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