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Viac o knihe
This book describes 22 Taiji Qi Gong exercises that enhance energy intake, boost self-healing, and balance the vegetative nervous system. They promote concentration, inner peace, and positively impact digestive organs, muscles, tendons, joints, and spine, while increasing oxygen intake strengthens the heart and lungs.
Nákup knihy
Taiji Qi Gong in 22 Steps, Hartmut von Czapski
- Jazyk
- Rok vydania
- 2020
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