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Intelligent Exercise with Pilates & Yoga

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  • 216 stránok
  • 8 hodin čítania

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Lynne Robinson has brought Joseph Pilates' teaching to modern exercisers in eight previous books. Now, with respected yoga teacher Howard Napper, she aims to bring together two of the most effective holistic exercise movements to inspire one another.

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Intelligent Exercise with Pilates & Yoga, Lynne Robinson, Howard Napper

Jazyk
Rok vydania
2002
Väzba
(pevná)
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Titul
Intelligent Exercise with Pilates & Yoga
Jazyk
anglicky
Vydavateľ
Macmillan
Rok vydania
2002
Väzba
pevná
Počet strán
216
ISBN10
033398952x
ISBN13
9780333989524
Série
Štítky
Hodnotenie
4 z 5
Anotácia
Lynne Robinson has brought Joseph Pilates' teaching to modern exercisers in eight previous books. Now, with respected yoga teacher Howard Napper, she aims to bring together two of the most effective holistic exercise movements to inspire one another.