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This Works

How to Use Mindfulness to Calm the Hell Down and Just Be Happy

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  • 240 stránok
  • 9 hodin čítania

Viac o knihe

This guide simplifies mindfulness, making it accessible for everyone looking to enhance their joy and peace. It focuses on foundational practices and principles, ensuring that readers can easily incorporate mindfulness into their daily lives for greater well-being.

Nákup knihy

This Works, Paddy Brosnan

Jazyk
Rok vydania
2018
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