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Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor.It's time to unlearn what we think we know about food.
Nákup knihy
Smart Fat, Jonny Bowden, Steven Masley
- Jazyk
- Rok vydania
- 2017
- Väzba
- (mäkká),
- Stav knihy
- Veľmi dobrá
- Cena
- 4,89 €
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- Titul
- Smart Fat
- Podtitul
- Eat More Fat, Lose More Weight, Get Healthy Now - 30-Day Meal Plan With 50 Recipes
- Jazyk
- anglicky
- Autori
- Jonny Bowden, Steven Masley
- Vydavateľ
- HarperCollins Publishers Inc
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 336
- ISBN10
- 0062392328
- ISBN13
- 9780062392329
- Série
- Kategórie
- Štítky
- Zdravie & Lekárstvo, Zdravie, Jedlo, Diéty
- Hodnotenie
- 3,8 z 5
- Anotácia
- Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor.It's time to unlearn what we think we know about food.