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Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of exercises, and lays out a schedule of workouts.
Nákup knihy
The Body Sculpting Bible For Abs, James Villepigue
- Jazyk
- Rok vydania
- 2002
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- Titul
- The Body Sculpting Bible For Abs
- Podtitul
- Women's Edition
- Jazyk
- anglicky
- Autori
- James Villepigue
- Vydavateľ
- Hatherleigh Press
- Rok vydania
- 2002
- Väzba
- mäkká
- Počet strán
- 120
- ISBN10
- 157826135X
- ISBN13
- 9781578261352
- Série
- Štítky
- Fitness
- Anotácia
- Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of exercises, and lays out a schedule of workouts.