Yoga for Depression - A Compassionate Guide to Relieve Suffering Through YogaAmy WeintraubVypredaná4,0Postrážiť
The mindful path to self-compassion The mindful path to self-compassion : freeing yourself from destructive thoughts and emotionsChristopher K. GermerVypredaná4,0Postrážiť
Self compassion : stop beating yourself up and leave insecurity behindKristin NeffVypredaná4,0Postrážiť