Liz Moody Knihy

This guide offers 150 straightforward, science-based strategies aimed at enhancing overall well-being and happiness. It emphasizes a holistic approach to self-improvement, providing practical tips that can be easily integrated into daily life for a healthier lifestyle.

Frozen pops aren't just for the kids! Rather than using sugar and dyes, these warm-weather treats feature superfoods and nutrient-packed ingredients that are as yummy as they are healthy. In addition to covering the classics-think chocolate fudge pops-blogger Moody tackles adventurous flavor combos, like strawberry cardamom rose lassi. -People.com [This] new book spells out exactly how to make gluten-free, dairy-free, and artificial sugar-free variations of the popular alternative to ice cream. Glow Pops includes an array of irresistible options -VOGUE.com Liz's fabulous frozen treats make healthy living easy and fun. Loaded with fruits and vegetables, infused with superfoods, and bursting with crazy-amazing flavor, these punched-up popsicles will give you the glow. -Tess Masters, author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend Glow Pops is filled with recipes that are not only incredibly delicious and creative-they are also packed with powerful foods that will enhance your health and energy. These recipes make eating your way to beauty a joyful experience. I highly recommend this book! - Kimberly Snyder, nutritionist and author of Radical Beauty Be still my balanced, healthy heart! This book will satiate the marriage of decadent and disciplined within us all. -Kathryn Budig, author of Aim True and internationally renowned yogi In Glow Pops , Liz Moody shows us how accessible, easy and most importantly, fun, healthy eating can be! From Chocolate Fudge to Avocado Chile Lime, there's a flavor and nutritional benefit for everyone, no matter what the taste or health preference. These Glow Pops are adorable, tasty, and a convenient on-the-go snack or after- dinner treat that will, as the title suggests, make us glow from the inside out. -Ali Maffucci, author of Inspiralize Everything Liz Moody achieves the rare task of making treats that are as delicious as they are healthy. Glow Pops is a truly creative book containing 55 nutrient-dense recipes, and with flavors ranging from cookie dough to turmeric to mango, you will surely find a favorite. -Andie Mitchell, author of It Was Me All Along

With 75 exciting, whole food recipes, Liz Moody proves that eating healthy is delicious, attainable, and fun. Healthier Together unites people in and out of the kitchen--and helps you hold yourself accountable.Healthier Together is the new anti-diet, plan-agnostic healthy eating bible that promises easy-to-make recipes with a fun twist: all of the recipes are designed to be cooked, eaten, and enjoyed by two people, whether with a friend, a significant other, a sibling, or even a coworker. Organized by traditionally social meals and shared foods, like brunch, snacks, and dinner, this book knows setting goals with others is the key to achieving success and changing habits so eating well is effortless. For home cooks looking to jumpstart their healthy eating habits, try the Healthier Together 21-Day Clean Up and have more energy, sleep better, experience fewer mood swings, and get glowing skin just a little bit quicker. With recipes chock-full of hot-button, glow-inducing ingredients accompanied by nutritional information, this unique approach shows home cooks how to share healthy, delicious meals that don't necessitate dietary sacrifice.

This collection of stories will thrill both boys and girls as they find out about children who lived a hundred years ago and who needed to know Jesus Christ in just the same way as we do now. schovat popis