When Anh becomes angry and says hurtful things, his grandfather tells him to go to his room and sit with his anger, which allows Anh to feel better. Based on teachings about mindfulness and Buddhism by Thich Nhat Hanh.
Gail Silver Knihy






Peace, Bugs, and Understanding: An Adventure in Sibling Harmony
- 48 stránok
- 2 hodiny čítania
The narrative centers on Lily, who, after a conflict with her sister Ruby, discovers a captivating journal belonging to her great grandfather. Through his tale of a peculiar frog-like creature named Anger, Lily learns about Metta, an ancient practice that transforms anger into loving kindness. This journey not only deepens her understanding of emotions but also highlights the importance of compassion and connection within familial relationships.
Angry at his friends for chosing kickball over digging, Anh is revisited by Anger who demonstrates how mindful breathing can soothe and transform strong emotions. Based on teachings about mindfulness and Buddhism by Thich Nhat Hanh.
"How do we answer children's questions about the cycle of life? This book is the perfect resource." —Hunter Clarke-Fields, MSAE, RYT, author of Raising Good Humans After a grandfather, "Poppy," dies, a father and son journey forward through seasons and time, discovering how our loved ones remain with us even after they pass on. From beloved author Gail Silver of the Anh's Anger series comes a touching story of a father comforting his son after a grandfather, "Poppy," dies. The lovely rhyme and poetry offers a heartfelt way to discuss loss and grief with a child. We see, along with the little boy of the story, how our loved ones are with us forever, in everything we do. Beautiful textured pastels carry the reader through the seasons as the father describes the cycle of life, and all of the beauty and sadness that comes with it.
Mindful Bea and the Worry Tree
- 32 stránok
- 2 hodiny čítania
Bea is anxiously waiting for her friends to show up for her birthday party. The worries start to grow around her life tree branches. Her stomach flip- flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn't work! Bea uses deep-breathing exercises and visualization techniques to calm herself down.
The narrative explores the unsettling nature of unexpected events, using thunder as a metaphor for life's sudden challenges. It delves into the emotional impact of surprise and fear, highlighting how these experiences can disrupt our sense of safety and predictability. Through vivid imagery and relatable themes, the book invites readers to confront their anxieties and reflect on the unpredictability of existence.