Nick Arnett Knihy

The book focuses on equipping readers with strategies to support individuals during and after crises. It emphasizes resilience techniques that enable helpers to assist others in recovering more swiftly from adversity. By learning these methods, readers can become effective sources of support, fostering strength and recovery in those facing challenging situations.

Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine.