Martin Pazzani (Poradie kníh)

Martin Pazzani Poradie kníh

Martin Pazzani je známy svojou vášňou pre fitness a dobrodružstvo. Ako skúsený podnikateľ a rečník spája svoj rozsiahly profesijný život s celoživotnou láskou k horolezectvu a turistike. Jeho viac ako päťdesiatročné skúsenosti zo štítov siedmich kontinentov mu dali jedinečný pohľad na život, zdravie a dlhovekosť. V knihe Secrets of Aging Well: Get Outside zdieľa svoje cenné poznatky o zdravom starnutí, pobyte v prírode a duševnej pohode, čím inšpiruje ostatných k aktívnejšiemu a plnohodnotnejšiemu životu.

SECRETS OF AGING WELL - GET OUTSIDE

206 stránok
8 hodin čítania

Discover the SECRETS OF AGING WELL Join the ranks of active agers. Get the kind of fitness you cannot find in a gym. The kind of fitness that builds a stronger body, a sharper brain and improves every part of your life. Fitness executive and mountaineer Martin Pazzani has taken 100,000,000 uphill steps on seven continents over fifty years. On this journey, he founded a think tank based on the latest findings in exercise, movement, and neuroscience and discovered that walking up hills - hiking - might just be the Fountain of Youth and the pathway to a much longer, happier, and healthier life. Looking for a life-changing way to stay fit, healthy, and active well into your 80s, 90s, and beyond? Want to take charge of the way you age while enjoying a passion that energizes your body, brain, and spirit? Inside Secrets of Aging Get Outside , you'll discover ways Get outside and experience the joy of hiking. More at getoutside.online Facebook @getoutside.online Instagram @getoutside.online